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What to Eat: A Guide to Healthy Eating for Optimal Wellness | Nutrition Tips & Meal Planning for Daily Health
What to Eat: A Guide to Healthy Eating for Optimal Wellness | Nutrition Tips & Meal Planning for Daily Health

What to Eat: A Guide to Healthy Eating for Optimal Wellness | Nutrition Tips & Meal Planning for Daily Health

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Product Description

15 pp. Illus. Pictorial wrappers. First Edition. Newark: Prudential Insurance, c.1920.

A booklet issued by the Prudential Insurance Co. as a health and nutrition guide for men and women, with calorie charts based on gender, height and weight, and information about nutritive foods. Slight discoloration to wrappers, else very good.